The number of times of masturbation should be done is still dependent on the over-all energy levels of the person doing it

The number of times of masturbation should be done is still dependent on the over-all energy levels of the person doing it. Masturbating daily can be normal for some men, whereas for others it can be excessive. As long as masturbating does not affect one’s overall energy levels, and does not encroach into one’s daily life and activities, he should be fine.
Though, few sex experts consider masturbating daily to be excessive. Masturbating daily can lead to weakness, fatigue, early ejaculation and may inhibit sexual activities with your partner. On the other hand, missing out on regular orgasms increases stress levels and can add to mental health issues, frustration, and unhappiness in general. Masturbating aids stress release and helps to stabilize your mood, making you happier and healthier